When is the best time to visit
the Himalayan regions?
Depending on what you plan to do,
the Himalayan regions are accessible throughout the
year although some periods are more suited to certain
activities. Nepal has a typical monsoon 2 season year.
The dry season is from October to May and the wet season
or monsoon from June to September. The best time to
trek is from October to May, with the first two months
of the dry season (October and November) being the ideal
period for trekking in Nepal. The air, freshly washed
by the monsoon rains, is crystal clear, the mountain
scenery is superb and the weather is still comfortably
warm.
December, January and February are
still good months to travel but the cold can be bitter
at high altitudes. March and May offer better weather
when trekkers can see superb wild flowers, particularly
in Nepal’s wonderful rhododendron forests. Towards
the end of April and beyond, building up to the monsoon,
it can start to get quite hot and at times uncomfortable.
May and June are very hot and dusty and can be uncomfortable
for anyone not used to this type of climate –
and for those who are. The monsoon arrives mid June
to September with heavy rains and cloud. It usually
rains every day but not all day. Whilst some treks are
still possible it is not the best time to visit for
trekking or travelling around and plans can be disrupted
according to weather conditions. At the end of the monsoon
(August and September) there are lots of interesting
and lively festivals.
What
type of clothing do I need to bring?
To a large extent this depends
on when you visit and where you intend to go. For example,
during the winter if you are in the southern Terai region
a tshirt will suffice. At the same time in Kathmandu
you’d need a jacket and at Everest Base Camp you’d
need to be very well wrapped up. Kathmandu Valley’s
daytime weather is very pleasant throughout the year
although it can get chilly during the day in winter
and the temperature can drop considerably after sunset
although never below freezing. The most you will need
is a warm sweater or jacket. On the Valley edge and
at higher altitudes it will be much colder. During the
monsoon you’ll need an umbrella or light rain
jacket. For treks, good sunglasses, a hat and sunscreen
are necessary. For trekking you’ll also need good
quality (preferably broken in) trekking boots and if
you’re going on safari, we recommend you wear
natural coloured clothes to blend in with your surroundings.
Clothing is easily and cheaply available in Kathmandu,
including tailor made items so it’s rarely a
problem if you forget to pack something. When you
make a booking we’ll send you a list of recommended
items to bring and we’re always happy to respond
to any queries you might have or to help you find
the items you need in Kathmandu.
What’s
the currency and will I be able to change money easily?
Local currency is the Nepali rupee
(Rs) divided into 100 paisa. Bank notes are in one,
two, five, 10, 20, 25, 50, 100, 500 and 1000 rupees.
It’s best to keep small notes for paying taxis,
rickshaws and for small items, particularly outside
Kathmandu, where change for large denominations might
not be available. US dollars and pounds sterling are
readily accepted as is the Indian rupee, although Indian
rupee 500 notes are not accepted. ATMS are quite widely
available in Kathmandu and in Pokhara, accepting Visa
and Mastercards. Major credit cards are widely accepted
at top range hotels, restaurants and businesses although
commission is charged. For latest exchange rates visit
www.currencyconverter.com
Do
I need an entry visa?
All foreigners (except Indian nationals)
require a visa to enter Nepal. There is usually no problem
with getting a visa issued by Nepali embassies and consulates
overseas. If you prefer you can also get a visa when
you arrive in Nepal at Tribhuvan airport in Kathmandu
or at the road borders of Biratnagar, Birganj/Raxaul
Bazaar, Sunauli, Kakarbhitta, Mahendranagar, Dhangadhi
or the Kodari checkpoint on the road to Tibet. Visas
are valid for entry for 3-6 months from date of issue.
Children under 10 require a visa but are not charged
a visa fee. Your passport must be valid for at least
6 months. To obtain a visa on arrival at the airport
you need to complete an application form and provide
a passport photograph (which it is also possible to
get whilst you wait in the queue to be processed). A
single entry visa valid for 60 days costs US$30.
What
happens when I arrive in Kathmandu?
We will meet you at the airport
and transfer you to your accommodation. We will then
organise a pre-trek or activity briefings, free of cost
either in our office in Kathmandu or at local hotels
or guesthouses according to what is most convenient
to you. During the pre trek briefings we provide information
on the following as well as provide opportunity for
you to ask any remaining questions or additional requirements:
well prepared day by day itineraries of the trek or
activity you have booked; the number of hours you can
expect to walk each day and the type of terrain and
number of consecutive days walking; the gradual height
gain and minimum and maximum effects of altitude; the
availability of some trekking equipment from us and
other items necessary to hire from a local shop; conserving
the environment and behaviour towards all people; direct
dealing with our local tourist buses, domestic and international
airlines; visa and special trekking permits for the
restricted regions of Nepal; suggested clothing list.
What
sort of trekking routes does Nepal offer?
Nepal undoubtedly offers some of
the most spectacular and beautiful scenery in the world,
with well published photographs of Everest, Machhapuchhre,
Ama Dablam and other huge mountains making them instantly
recognizable to keen trekkers from every continent.
Nepal has a virtual monopoly on the world’s tallest
mountains (eight of the fourteen highest peaks are located
in Nepal) and a number of the popular trekking routes
offer wonderful views or visits to base camps used by
mountaineering expeditions.
The lower hill country is also often breathtakingly
beautiful with pretty villages, attractive houses
and interesting temples as well as subtropical lowlands,
vast meadows and forests, fast flowing rivers, deep
canyons and the cold and barren regions at the feet
of the great mountain peaks. The views change with
the seasons, with different stages of planting and
harvesting cycles in the villages and valleys and
the brilliant display of wild flowers in spring and
autumn.
Are
there different styles of trekking?
There are 2 main styles of trekking
–teahouse trekking and camping style trekking.
On the more popular trek routes in Nepal, enterprising
villagers have built tea-house lodges. They are most
readily available in the Everest, Langtang and Annapurna
regions. Teahouses are like small guest houses. We offer
a selection of tea house treks run to a high level of
service. The other style of trekking is camping. The
trek is staffed by a full Sherpa crew including a Sirdar
(headman), cook and assistants. Porters with yaks, horses
or mules carry your main baggage. It is the Sherpa’s
job to perform all the camp work including leaving the
sites clean and to guide you on the route. Food on camping
style treks is a mixture of Asian and Western dishes
with plenty of choice and 3 main meals as well as tea
and coffee breaks each day. On a few of our teahouse
treks the crossing of high passes necessitates camping
for a couple of nights. We provide full camping services
for these nights, including four season sleeping bags.
Why
do I need a guide?
There are many advantages to using
a guide during your trek. Our guides will make your
trek easier and often cheaper by negotiating on your
behalf for food and accommodation during the trek, they
will show you places of cultural interest, they will
make all arrangements with lodge owners for your comfort
and privacy. We use professionally trained and experienced
local Sherpa guides or Sirdars on our treks and tours
and are totally confident in their ability and experience
in leading these routes. Local guides are integral to
providing you with the best travel experience and using
local guides means that not only do you benefit from
their local knowledge during your trek and gain a real
insight into local culture. Your travel is also directly
supporting local people and employment and giving something
back to local communities at the same time as you enjoy
travelling.
How
long will I be walking for each day?
A trekking trip can be any length
you choose. Popular short treks taking only one, two
or three days to complete are available around the Kathmandu
and Pokhara Valleys. Longer treks can last from a week
to a month. It is even possible to combine a series
of treks together and walk for months on end. A typical
day’s walk lasts from five to seven hours. An
average day’s walking is around 5-8 hours per
day, including a stop for lunch en route. During the
trek group members often string out with the faster
walkers arriving in camp perhaps an hour or so before
the last to arrive. Everyone walks at their own pace
and stops when they feel like it – it’s
about enjoying the walk and the beautiful surroundings.
There are always local staff ensuring no one gets lost
or into difficulty. Treks can also be tailored to be
of shorter or longer duration.
What
are the paths and road like?
Trails are well maintained and
many trails up steep slopes are paved with stones. Trekking
in Nepal involves walking up and down countless times
rather than taking direct routes. Most treks go through
areas of between 1000-3000m although the Everest Base
Camp trek and the Annapurna Circuit trek, the most popular
trek routes, reach over 5000m. Walking normally starts
in the foothills and cultivated terrace areas with paths
following age old trading and communications routes
through deep gorges, forests, lush valley floors, across
rivers by suspension bridge and perhaps wading across
streams, over high passes from one region to another,
connecting villages and monasteries and communities.
More strenuous treks may cross glaciers and snow covered
passes, depending on the route.
What
do I have to carry?
You carry only what you need during
the day, for example a daypack with your camera, water
bottle, anorak or sweater, sunglasses and anything you
think you might need whilst walking. Your main baggage
is carried by porters, mules, yaks or horses.
Do
I need to be super fit?
The simple answer is no. Although
you should be fit enough to feel comfortable walking
for several hours each day and with no serious medical
complaints. If you do have any medical or health complaints
we recommend you speak to your doctor and take medical
advice before booking your travel. We also recommend
you check your insurance is appropriate for your medical
or health complaints as well as travel arrangements.
Is
trekking only for young people?
Not at all. Trekking is for all
ages. If you have an interest in the landscape and scenery,
the wildlife and birdlife or simply want to get away
from the hustle and bustle back home then trekking is
for you. All that’s required is an interest and
an ability to walk at a comfortable pace.
What’s
the food like?
There is a choice of Western and
Asian food dishes or a mixture of both in all the destinations
we visit. During a trek you can expect 3 full meals
a day as well as regular tea and coffee breaks, on both
our fully provisioned camping style treks and our teahouse
style treks, where food is freshly prepared daily. During
our teahouse treks, we offer a selection of teahouses,
all run to a high standard by local people familiar
with catering to varying tastes and requirements. You
will be able to sample a wide range of dishes, all hygienically
and professionally prepared to a high standard. We are
also familiar with providing interesting vegetarian
meals and are able to adjust dishes to meet your requirements,
for example making Asian dishes less spicy for children.
In the centres we visit, for example in Kathmandu, you
will be able to choose between a wide range of restaurants,
cafes and bars, offering both simple and sophisticated
dishes to meet your tastes.
Is
trekking suitable for small children or families?
Yes. Many of the most popular
treks can be accomplished with young children and provide
an educational, fun and safe environment for children
of ages 6 and above with just a little more preparation
and some modification. We also offer specialised trekking
for families travelling with children and we can provide
the following services: modified itineraries with shorter
daily distances than normal treks; food prepared with
less spice; laundry services; nursing service and massage
specialists. We will work with you to ensure a family
adventure that both you and your children will enjoy.
What
can I expect on a fully organised (camping) trek?
The day starts early when you’ll
be woken with a cup of tea or coffee from one of your
Sherpa crew, who’ll also provide you with a bowl
of hot water for washing. Once you’re up breakfast
of porridge, eggs, bread, pancakes, tea and coffee is
served. While you’re enjoying your breakfast and
the local views, your Sherpa crew will take down the
tents, tidy up the camp and pack up the loads for the
porters. The entire group is usually on the trail by
7am to take advantage of the cool morning to accomplish
most of the day’s trek. The porters are slower
and the Sherpas, especially the cooking crew, race ahead
to prepare lunch for when you arrive. The afternoon
walk is usually short, lasting 3 or 4 hours at most.
Tents are put up well before sunset and soon afterwards
dinner is served. This is a more elaborate meal consisting
of hot soup and a main meal (a variety of Nepalese,
Chinese and Continental cuisines) rounded off with dessert
and a cup of tea or coffee. Then an early bedtime and
a good sleep, ready for the following morning.
I'm going on a jungle safari. What should I bring?
We recommend you bring the following on safari: binoculars, swim wear, flash-light, sun-hat and sun-protection cream, insect repellent, comfortable walking shoes, casual clothing. During winter months (from November to February) sweaters and jackets are necessary in the mornings and evenings. We also suggest that the colour of your clothes should blend in with the natural surroundings.
What’s
included in the cost of my trek?
All Teahouse style treks include:
Pick up from airport and transfer to accommodation,
1-2 nights accommodation in Kathmandu before and after
your trek on bed and breakfast basis, guided sightseeing
in Kathmandu with an English speaking guide, all entrance
fees and permits for sites visited, National Park entrance
fees, Royalty fees (eg Upper Mustang region), transportation
to and from trek, accommodation in best available lodges
during trek, 3 meals per day provided from the menu,
an English speaking guide and the required porter(s)
during your trek, essential equipment, sleeping bag,
jacket, rain poncho etc, safe drinking water, first
aid kits and emergency care service.
All Camping style treks include the same as listed
above for teahouse style treks with the following
differences: Essential equipment, tents, liners, sleeping
bag, jacket, rain poncho etc, twin share tented accommodation
with separate dining, cooking, sleeping and toilet
tents, 3 meals per day prepared fresh from the kitchen,
an English speaking guide and the required Sherpa
crew of guide/Sirdar, porters, cook, kitchen assistant,
camping sherpas. Contact us for details of what is
and isn’t included before you book.
What’s
not included in the cost of my trek?
Items which are not included in
the cost of your trek or trip are: Private bus, car
or jeep rental to any destination on the trek, bar bills,
bottled water, desserts, personal expenses or souvenirs,
personal clothes, food or snacks during transfer journeys,
tips, alternative transportation (eg car/air) in case
of heavy rainfall, landslide, strike or road blockage,
laundry, optional trips and activities, visa fees, travel
insurance, international flights, airport departure
taxes, excess baggage charges.
Will
I meet local people?
You will have every opportunity
to meet and interact with local people. To start with,
your guide and Sherpa crew will be local people as are
our office staff who meet you on arrival. During your
trek, the trails you will follow are age old routes
used by local villagers and Himalayan tribespeople that
you will pass on your trek. If you stay in teahouse
lodges, the lodge owners will be local people. You will
have the opportunity to meet local people and may be
invited into their homes to share a local barley beer
(chang) or cup of yak butter tea and meet other members
of their families. You will certainly be able to experience
the warmth and hospitality of local people during your
travel, as they live and work and follow the mountain
trails.
What
happens if there are any problems?
All treks are led by experienced
and professional Sherpa guides and (for camping treks)
crews. Your guide is there to act as a leader and local
expert who will be able to help with any problems to
ensure you a safe and enjoyable experience. Additionally,
on our remote treks, your guide will carry a Very High
Frequency (VHF) telephone or high speed satellite phone,
for use in medical or emergency situations only.
What’s
the typical group size?
Most of our holidays are based
around adventure travel in small groups in order to
ensure you the most enjoyable experience. On the majority
of our treks and tours we have a maximum group size
of 12 clients.Family treks have a maximum of 20 clients
to allow for several families to join the trek. For
tailor made programs we’ll discuss group size
according to your needs and provide the appropriate
support crew during your trip. We can even organise
treks for just one person if that’s what you want.
About 50% of our clients travel alone whilst others
are groups of friends, families, couples or schools,
with a balance between men and women travellers as well
as a good mix of age ranges and fitness levels.
What
about trekking permits?
In Nepal, a special Annapurna
Conservation Area Permit (ACAP) is required for those
who enter a national park or wildlife reserve in the
Annapurna region. If you are visiting more than one
trekking area you will require a separate permit for
each area. Those who decide to go trekking to remote
restricted areas also need to acquire special trekking
permits. The price of our trips include all permit and
entry fees included in the itinerary. Where this is
not the case or you have requested a tailor made program,
we will advise you of any applicable permit fees.
Why
do we need acclimatization days?
Trails can often be steep and
physically taxing and walking often entails a great
deal of altitude gain and loss. It is worth remembering
that even the base of the great mountains of the Himalayas
can be very high. Most treks through populated areas
are between 1000m and 3000m. Both the Everest Base Camp
and Annapurna Circuit treks reach over 5000m. On high
treks is it wise to ensure adequate acclimatization
– time to allow your body to adapt to higher altitudes.
All our treks are designed to allow adequate rest and
acclimatization days and we always recommend you allow
adequate time for your body to adjust.
What
is altitude sickness and how might it affect me?
Altitude sickness, also known
as Acute Mountain Sickness (AMS), is the major concern
on high altitude treks and if not treated when symptoms
first appear, can result in death. AMS is the effect
of lack of oxygen at high levels on those who ascend
too rapidly to elevations of 3000m or above. High altitude
affects most people to some extent. Early stages of
mountain sickness include headaches, dizziness, loss
of appetite and difficulty sleeping. Being young, strong
and fit doesn’t necessarily help as different
people react differently to the effects of high altitude.
Medicine is no substitute for a hurried descent or evacuation
to lower altitude. If a doctor is available he may give
medicine and oxygen but the patient must go down to
lower altitudes even if treated. For travel in the Khumbu
region, you can contact hospitals in Khunde and Pheriche
and for travel in Manang, Manang hospital can be contacted.
Doctors are available throughout the trekking season.
What
if I need to be rescued?
If an unfortunate incident occurs
such as flight delays, illness and bad weather on any
part of the trekking route and rescue evacuation is
required, our well trained and experienced guides will
provide every assistance to you. We coordinate our service
with a recognised private helicopter company and the
Royal Nepalese army in the case of emergency rescue.
We also register every trekker name with the appropriate
Diplomatic Missions, Embassies and Consulates and have
easy access to high speed and satellite telephones to
ensure prompt rescue services.
What’s
the difference between climbing a trekking peak and
trekking?
Climbing a trekking peak is not
the same as trekking. The Nepal Mountaineering Association
issues permission for small-scale climbing on 18 peaks.
Those who would like to climb these trekking peaks must
obtain a permit. Permits are valid for one month for
a group of ten climbers. If the group exceeds ten climbers
an extra fee is payable.
Few of the trekking peaks are ‘walk up’
and some peaks can be technically demanding and dangerous.
Even ‘small’ peaks are much higher than
any mountain in North America. Most of the trekking
peaks require a minimum of four days and it can take
as much as three weeks for an ascent. A climbing permit
does not replace a trekking permit, so you need both
if you are planning to climb a trekking peak.
Peaks that can be climbed under the trekking peak
regulations are in the following regions: Everest
region, Rolwaling, Manang region, Langtang region,
Annapurna region, Ganesh Himal. In commemoration of
the Mount Everest Golden Jubilee Celebration held
in 2003, the government has also opened an additional
50 trekking peaks, making the total number of peaks
326.For a full list of these trekking peaks, please
contact us. Many o f the new peaks have also had the
royalty payment waived for 3 years.
How
can I contact friends and family?
There are now lots of internet
cafes offering good service at good rates particularly
in Kathmandu and Pokhara. Outside these areas and where
available, connections can be slow and relatively expensive.
The telephone system is good and it’s easy to
make local, national STD and international calls as
well as reverse charge (collect) calls to the UK, USA,
Canada and Japan. There are also many private call centres
offering cheap calls. The international country code
for Nepal is 977. For outgoing international calls from
Nepal the access number is 00 then the country code
then the number.
What
about tipping and bargaining?
Tipping is common and in most
cases expected in Kathmandu. In top range hotels and
restaurants a good guideline is to tip around 10%. In
smaller places some small change is fine. Taxi drivers
don’t expect to be tipped. Bargaining is common
place in many but not all cases and should be an enjoyable
part of the transaction. Try to find out a fair price
and remember the cost to you of a few rupees may be
much less than the value to a local person. Standard
food, accommodation and entry charges should be respected
as well as following the going local rates for services.
I’ve
heard there are problems with Maoist and other activities
in Nepal. What is the current situation?
We don’t deny there are
problems with Maoist activities in certain areas of
Nepal. However, activities are not targeted at tourists
and we do not enter into areas known to be affected
by Maoist activities. We regularly keep up to date with
the situation on a day by day basis. The safety and
confidence of our clients is extremely important to
us and we will not recommend or organise any activity
where safety may be an issue. We do recommend you check
with your embassy for the latest travel advice. Whilst
we cannot make a decision for you we are happy to speak
with you via phone, fax, email or in person to deal
with any of your questions or concerns about this or
any other area prior to you making any travel arrangements.
What’s
important about Responsible Tourism?
We care deeply about the places
we visit and the people who live there and believe that
tourism should and can be something positive for both
the visitors and the local communities.. Being responsible
and protecting the environment does not mean a compromise
in quality or standards of travel. Since our establishment,
we continue to do what we can through our approaches
and activities in playing an active role in the effort
to minimize the negative impact of tourism and to raise
awareness of eco and responsible approaches to tourism,
both with travellers and local people.
How
does Asahi Treks support local development?
We believe that travel and tourism
should benefit local communities and can be a powerful
support and catalyst for change. Asahi Treks supports
local development in Nepal in a number of ways, including
donating a percentage of profits to specific charities
and working with local communities and businesses. Contact
us to learn more.